November 2023

a green and blue Southport Foodbank image logo

Winter Food Drive, Southport Foodbank- Secrets Medical Centre

Secrets Medical Centre and Southport foodbank   The UK throws away around 9.5 million tonnes of food waste in a single year – even though 8.4 million people in the UK are in food poverty, that’s one in five people. That’s why this winter we are collecting food donations for Southport Foodbank. these donations can

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a stress meter with people fighting over each other's stress

National Stress Awareness Day: How you can manage stress!

Whether it’s work or juggling the balance of relationships and childcare, there are many lifestyle factors that can contribute to stress that can eventually lead to further mental health problems. Here at Secrets Medical Centre, we have a few tips and ideas that can help you to manage stress and feel your best self! Alcohol

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